Weigh In record (no journal entry) for 15 March 2012
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287.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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2916 kcal
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Fat: 112.11g | Prot: 82.55g | Carb: 404.14g.
Breakfast: Croissant with Cheese, Bacon & Egg, Lipton Brisk Lemon Tea (32 oz). Lunch: Solid White Albacore Tuna in Water - Can (StarKist Foods), Easy Mac Cups - Original. Dinner: Chewy Chocolate Chunk Granola Bars, Chicken Pot Pie. Snacks/Other: Smucker's Grape Jam, Reduced Fat Peanut Butter, King White Bread, Smucker's Grape Jam, Reduced Fat Peanut Butter, King White Bread, Vanilla Ice Creams. more...
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losing 7.0 lb a week
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