Weigh In record (no journal entry) for 26 June 2017
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206.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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588 kcal
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Fat: 19.73g | Prot: 67.85g | Carb: 39.45g.
Breakfast: Ovo Cozido. Lunch: Subway Tomate, Tilápia. Snacks/Other: Maçã, Supino Barra de Proteína. more...
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gaining 0.8 lb a week
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