Weigh In record (no journal entry) for 26 June 2017
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211.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1834 kcal
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Fat: 39.08g | Prot: 84.54g | Carb: 274.68g.
Breakfast: Whitworths Prunes without Stones, Weetabix Weetabix and Milk. Lunch: McVitie's Jaffa Cakes, Hard-Boiled Egg, Soft White Roll, Batchelors Cup A Soup Tomato. Dinner: Yoo Moo Frozen Yogurt Lollies, Sainsbury's Prunes, Tesco Semi-Skimmed Milk, Dorset Cereals Simply Delicious Muesli, Batchelors Cup A Soup Golden Vegetable. Snacks/Other: Sainsbury's Fruit Spiral Lollies, Sainsbury's Fruit Spiral Lollies, USN Pure Protein, Semi-Skimmed Milk, McVitie's Digestives. more...
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steady weight
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