Weigh In record (no journal entry) for 14 March 2012
|
235.0 lb
Lost so far: 26.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2012:
|
802 kcal
|
Fat: 93.39g | Prot: 57.31g | Carb: 8.51g.
Breakfast: eggs, diet coke, mayo, salami, mim. Lunch: water. Dinner: brocolli, ranch dressing, iceburg lettuce, jack cheese, mushrooms. Snacks/Other: Heavy Cream, atkins shake. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelissaAlejandro's weight history
|