habsel's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 March 2010:
407 kcal Fat: 27.34g | Prot: 9.72g | Carb: 37.50g.   Breakfast: Ritz Snack Crackers, Creamy Peanut Butter, french vanilla coffee creamer, coffee. more...
gaining 7.0 lb a week

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