Weigh In record (no journal entry) for 25 June 2017
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166.0 lb
Lost so far: 25.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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418 kcal
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Fat: 12.80g | Prot: 31.54g | Carb: 46.96g.
Breakfast: Chiquita Banana, Strawberries, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Peach. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Boiled Egg. more...
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gaining 1.2 lb a week
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