well bad week in the sense that it was a little hard to follow diet ate out more will refocus
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336.0 lb
Lost so far: 13.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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2006 kcal
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Fat: 85.38g | Prot: 102.31g | Carb: 211.30g.
Breakfast: *HORMEL TURKEY PEPPERONI, Corner Bistro Three Cheese & Ham Panini, fiber one 90, Deli Creations Shaved Turkey Monterey Hot Sandwich Melts, CRYSTAL LT OTG PEACH 10CT, D-Lights Turkey Sausage Breakfast Bowl. Dinner: American Singles. Snacks/Other: Reese's Peanut Butter Cup Sundae, *SO BEACH DIET CHOC CEREAL BA 6.15 OZ, Fiber Fit Granola Bars - Mocha. more...
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gaining 1.0 lb a week
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