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Down another half a pound, setting a new low. Nice! I think Mama's right, I'll be reacquainted with my old friend the 180's soon. Boy, are there some stories I recall in that weight range! lol
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2017:
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1260 kcal
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Fat: 51.38g | Prot: 57.45g | Carb: 113.86g.
Breakfast: Coffee with Cream and Sugar, Cooked Mushrooms (Fat Added in Cooking), Tillamook Extra Sharp Cheddar Cheese, Ore-Ida Potatoes O'Brien, Heinz Tomato Ketchup, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Extra Virgin Olive Oil. Lunch: Grapes, Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blueberries, Cantaloupe Melons. Dinner: Sweet Potato, Barbecued Pork Spareribs with Sauce. Snacks/Other: Red Table Wine. more...
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losing 1.1 lb a week
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 Comments
For a moment I thought you said 'old friend the 80s" and I thought you were referring to an old leather jacket or pegged jeans you haven't fit since then. LOL
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Ha! Well, in a manner of speaking, I am an X-gener, which means I did indeed grow up in the 80's and if I recall correctly, I hit the "180's" by the time I was 16 or 17. And, yes I did peg my jeans and double up my socks. However, I never owned the leather jacket, but my brother did and spent a good portion of the 80's in the metal scene. And, just like the 80's, the "180" weight range can be a fun place to revisit, but not a place I have any desire to live in. LOL
25 Jun 17 by member: Egull1
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25 Jun 17 by member: Mistybenner
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