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yoyo mama
Journal
14 Mar 12
yoyo mama's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
212.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2012:
590 kcal
Fat: 43.37g | Prot: 33.71g | Carb: 14.78g.
Breakfast:
spinach, Scrambled Egg.
Lunch:
hellmans mayo, Oscar Mayer 98% fat free wieners /turkey.
Dinner:
boiled egg, iceberg lettuce, celery.
more...
2645 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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yoyo mama's weight history
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