Summergirl52's Journal, 14 March 2012

Summergirl52's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2012

150.0 lb Lost so far: 7.8 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

111 kcal

Fat: 0.08g | Prot: 6.38g | Carb: 19.94g. Breakfast: Baby Carrots, Special k ceral with milk. more...

1967 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

Support

Comments

I'm back again, I was never really active on this site befir, but I NEED help from others to lose a few more pounds.

22 Mar 12 by member: Summergirl52


	Submit a Comment You must sign in* to submit a comment*

Summergirl52's weight history

view complete history

Summergirl52's Journal, 14 March 2012

Submit a Comment

Other Related Links

Members

Summergirl52's weight history