Weigh In record (no journal entry) for 14 March 2012
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1949 kcal
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Fat: 66.42g | Prot: 108.32g | Carb: 246.24g.
Breakfast: flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: flaxseed bread, potato, carrots, pork. Dinner: flaxseed bread, activia yogurt, pasta and fagioli soup. Snacks/Other: clementines, activia yogurt. more...
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gaining 1.2 lb a week
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foredecvk's weight history
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