40!!'s Journal, 14 March 2012

Thank you Lord for another pound lost. Please continue to give me what ever it is that I need to keep going. I love you so much.
In Jesus' Name,
Amen

194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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1374 kcal

Fat: 40.02g | Prot: 49.50g | Carb: 207.50g.   Breakfast: whole bean arabica coffee, Reduced Sugar Strawberry Preserves, Pillsbury Grands! Homestyle Southern Style Biscuits. Lunch: Stash Pomegranate Raspberry Green Tea, Pasta Accents Broccoli Alfredo Sauce. Dinner: Diet Green Tea, little caesars pepperoni pizza. Snacks/Other: Sugar Free Orange Jello. more...

2698 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...