Weigh In record (no journal entry) for 24 June 2017
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165.3 lb
Lost so far: 11.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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923 kcal
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Fat: 32.44g | Prot: 73.98g | Carb: 87.91g.
Breakfast: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Myllyn Paras Каша 4 Злака, Maxler 100% Golden Whey Banana and Cream, Авокадо. Lunch: Миндаль, Куриное Филе. more...
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steady weight
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glazest's weight history
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