mj07's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012

Diet Calendar Entry for 14 March 2012:
1191 kcal Fat: 16.34g | Prot: 45.02g | Carb: 221.66g.   Breakfast: Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, Bananas, 3.25Mf Homogenized Milk. Lunch: Cinnamon Raisin. Dinner: Spaghetti with Meat Sauce. Snacks/Other: Diet Soda, Bananas, Tea Presweetened with Low Calorie Sweetener, 1% Fat Milk. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 179.2 lb.
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mj07 recorded a Weigh In at 178.6 lb.
mj07 recorded a Journal Entry and a Weigh In at 179.6 lb.

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