Toffeecake's Journal, 14 March 2012

194.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 79.00g | Prot: 71.00g | Carb: 257.00g.   Breakfast: Rich 'n Creamy Peanut Butter Toasty Crackers. Lunch: Mr. Nature Unsalted Trail Mix, Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Waffle Potato Fries (Medium), Chargrilled Chicken Club Sandwich, Coca-Cola (Medium). Snacks/Other: Fudge Nut Brownie. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...