Toffeecake's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1874 kcal Fat: 90.28g | Prot: 52.58g | Carb: 218.94g.   Breakfast: Banana, ToastChee Crackers. Lunch: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, Banana Chips, Soft Granola Bars. Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Big N Flaky Crescent Rolls. Snacks/Other: Diet Root Beer, Peanut Butter, Cool Ranch Tortilla Chips. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet  

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snezica supported ChrisSpark's Journal Entry.
jmluongo updated their Food Diary.
solo3 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
Marcus35 updated their Food Diary.
FullaBella recorded a Journal Entry.
SarahIsen updated their Exercise Diary.
Steven758 commented on stellacyd's Journal Entry.
Kman16 recorded a Weigh In at 219.1 lb.