Toffeecake's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1874 kcal Fat: 90.28g | Prot: 52.58g | Carb: 218.94g.   Breakfast: Banana, ToastChee Crackers. Lunch: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, Soft Granola Bars, Banana Chips. Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Big N Flaky Crescent Rolls. Snacks/Other: Diet Root Beer, Peanut Butter, Cool Ranch Tortilla Chips. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet  

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