| March 2022 |
| Tue 1st: |
1243 *
|
48%
|
fat: 57.78g |
| |
protein: 66.46g |
| |
carbs: 117.72g |
|
2925*
|
 1682
|
| February 2022 |
| Fri 25th: |
2215 *
|
85%
|
fat: 91.42g |
| |
protein: 68.38g |
| |
carbs: 279.14g |
|
2737*
|
522
|
| Thu 24th: |
2462 *
|
95%
|
fat: 109.17g |
| |
protein: 158.50g |
| |
carbs: 227.92g |
|
-
|
-
|
| Wed 23rd: |
2076 *
|
80%
|
fat: 105.90g |
| |
protein: 101.26g |
| |
carbs: 173.96g |
|
2695*
|
619
|
| January 2015 |
| Wed 21st: |
1640 *
|
82%
|
fat: 90.00g |
| |
protein: 66.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 20th: |
1369 *
|
68%
|
fat: 71.27g |
| |
protein: 61.45g |
| |
carbs: 142.46g |
|
-
|
-
|
| Mon 19th: |
1834 *
|
92%
|
fat: 62.46g |
| |
protein: 97.57g |
| |
carbs: 232.59g |
|
-
|
-
|
| Sun 18th: |
2770 *
|
138%
|
fat: 106.20g |
| |
protein: 108.65g |
| |
carbs: 334.04g |
|
-
|
-
|
| Sat 17th: |
1760 *
|
88%
|
fat: 95.09g |
| |
protein: 60.88g |
| |
carbs: 110.37g |
|
-
|
-
|
| Fri 16th: |
2580 *
|
129%
|
fat: 103.21g |
| |
protein: 61.97g |
| |
carbs: 323.37g |
|
-
|
-
|
| Thu 15th: |
1912 *
|
96%
|
fat: 79.34g |
| |
protein: 91.82g |
| |
carbs: 232.73g |
|
-
|
-
|
| Wed 14th: |
1906 *
|
95%
|
fat: 88.19g |
| |
protein: 74.60g |
| |
carbs: 218.90g |
|
-
|
-
|
| Tue 13th: |
2785 *
|
139%
|
fat: 80.75g |
| |
protein: 124.11g |
| |
carbs: 288.24g |
|
-
|
-
|
| Mon 12th: |
1920 *
|
96%
|
fat: 96.68g |
| |
protein: 77.59g |
| |
carbs: 201.62g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
2513
|
140%
|
fat: 124.62g |
| |
protein: 98.60g |
| |
carbs: 232.71g |
|
-
|
-
|
| Thu 20th: |
1583 *
|
88%
|
fat: 85.81g |
| |
protein: 66.58g |
| |
carbs: 147.70g |
|
2460*
|
877
|
| Wed 19th: |
2336
|
130%
|
fat: 84.50g |
| |
protein: 71.00g |
| |
carbs: 226.40g |
|
-
|
-
|
| Tue 18th: |
1902
|
106%
|
fat: 73.96g |
| |
protein: 83.80g |
| |
carbs: 206.59g |
|
-
|
-
|
| Mon 17th: |
1596
|
89%
|
fat: 58.14g |
| |
protein: 69.92g |
| |
carbs: 173.88g |
|
2496*
|
900
|
| January 2013 |
| Wed 16th: |
2733 *
|
152%
|
fat: 128.69g |
| |
protein: 142.28g |
| |
carbs: 278.32g |
|
2177*
|
 556
|
