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Decided to try a vegan diet after seeing a documentary on Netflix, called "What The Health". Said eat vegan 2 wks, & arthritis may go away, less meds to take because body cures itself, Etc. I've been on it a week, gained 2 lbs, feel worse. Going to stick with it another week, if no changes, back to Low carb/Keto for me.
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189.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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