Weigh In record (no journal entry) for 22 June 2017
|
188.5 lb
Lost so far: 5.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2017:
|
1501 kcal
|
Fat: 70.09g | Prot: 66.65g | Carb: 150.13g.
Breakfast: Butter, LaBrea Bakery Rosemary Olive Oil Bread, Boiled Egg. Lunch: Papouli's Greek Grill Traditional Pita Chicken Sandwich, Stacy's Pita Chip Company Simply Naked Pita Chips (Package), 365 Organic Creamy Peanut Butter, Bolthouse Farms Baby-Cut Carrots. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gallusgal's weight history
|