Lily82's Journal, 13 March 2012

200.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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810 kcal

Fat: 24.00g | Prot: 22.00g | Carb: 126.00g.   Breakfast: bottle water, reduced fat cheez-its, Fruit Parfait - Cherry Pie. Lunch: v8 splash, beef raviolis. Snacks/Other: keebler sandwich crackers. more...

2756 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 30 minutes, Shopping - 1 hour, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...