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Ashley Christine
Journal
15 Mar 10
Ashley Christine's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
263.0 lb
Lost so far:
5.0 lb
.
Still to go:
133.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 March 2010:
1603 kcal
Fat: 123.37g | Prot: 105.85g | Carb: 14.57g.
Breakfast:
bacon sugardale, Egg and Sausage Muffins.
Lunch:
String-Ums String Cheese Mozzarella, Raspberry Cheesecake Squares, pepperoni.
Dinner:
Chipotle Salad w/o cheese/sour cream.
Snacks/Other:
Raspberry Cheesecake Squares, sugar free jello, deviled eggs.
more...
3407 kcal
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 40 minutes, Desk Work - 5 hours, Driving - 1 hour and 20 minutes, Housework - 30 minutes.
more...
losing 5.0 lb a week
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