| April 2010 |
| Thu 8th: |
720 *
|
34%
|
fat: 50.28g |
| |
protein: 58.15g |
| |
carbs: 7.04g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
512 *
|
24%
|
fat: 33.73g |
| |
protein: 49.31g |
| |
carbs: 9.52g |
|
4231*
|
 3719
|
| Sun 28th: |
600 *
|
29%
|
fat: 40.00g |
| |
protein: 56.00g |
| |
carbs: 8.00g |
|
3201*
|
2601
|
| Thu 25th: |
1343 *
|
64%
|
fat: 103.59g |
| |
protein: 79.50g |
| |
carbs: 26.99g |
|
4274*
|
2931
|
| Wed 24th: |
1416 *
|
67%
|
fat: 97.33g |
| |
protein: 118.03g |
| |
carbs: 18.20g |
|
-
|
-
|
| Tue 23rd: |
688 *
|
33%
|
fat: 55.22g |
| |
protein: 45.17g |
| |
carbs: 10.80g |
|
4231*
|
3543
|
| Mon 22nd: |
1141 *
|
54%
|
fat: 84.49g |
| |
protein: 87.89g |
| |
carbs: 8.24g |
|
3803*
|
2662
|
| Mon 15th: |
1603 *
|
76%
|
fat: 123.37g |
| |
protein: 105.85g |
| |
carbs: 14.57g |
|
3407*
|
1804
|
| Sun 14th: |
1167 *
|
56%
|
fat: 87.89g |
| |
protein: 80.73g |
| |
carbs: 9.60g |
|
3312*
|
2145
|
| Fri 12th: |
1459 *
|
69%
|
fat: 105.19g |
| |
protein: 80.93g |
| |
carbs: 49.30g |
|
3970*
|
2511
|
| Thu 11th: |
1638 *
|
78%
|
fat: 127.53g |
| |
protein: 107.35g |
| |
carbs: 15.20g |
|
-
|
-
|
| Wed 10th: |
1453 *
|
69%
|
fat: 102.24g |
| |
protein: 110.52g |
| |
carbs: 16.02g |
|
3778*
|
2325
|
| Tue 9th: |
1471 *
|
70%
|
fat: 113.63g |
| |
protein: 94.61g |
| |
carbs: 25.87g |
|
4321*
|
2850
|
| Mon 8th: |
1577 *
|
75%
|
fat: 114.88g |
| |
protein: 113.12g |
| |
carbs: 20.09g |
|
3789*
|
2212
|
| December 2009 |
| Tue 1st: |
1250 *
|
60%
|
fat: 39.50g |
| |
protein: 58.00g |
| |
carbs: 176.00g |
|
4309*
|
3059
|
| November 2009 |
| Sun 29th: |
791 *
|
38%
|
fat: 35.94g |
| |
protein: 36.43g |
| |
carbs: 82.14g |
|
3566*
|
2775
|
| Fri 27th: |
1004 *
|
48%
|
fat: 34.51g |
| |
protein: 43.91g |
| |
carbs: 141.11g |
|
3570*
|
2566
|
| Thu 26th: |
290 *
|
14%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 27.00g |
|
4048*
|
3758
|
| Sun 22nd: |
309 *
|
15%
|
fat: 15.21g |
| |
protein: 14.01g |
| |
carbs: 30.96g |
|
-
|
-
|
| Fri 20th: |
-
|
-
|
|
4018*
|
-
|
| Thu 19th: |
1305 *
|
62%
|
fat: 34.18g |
| |
protein: 51.78g |
| |
carbs: 200.00g |
|
4298*
|
2993
|
