Weigh In record (no journal entry) for 22 March 2010
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259.0 lb
Lost so far: 9.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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1141 kcal
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Fat: 84.49g | Prot: 87.89g | Carb: 8.24g.
Breakfast: Part Skim Mozzarella String Cheese Sticks, Egg and Sausage Muffins. Lunch: whipped chive cream cheese, dill pickle, Deli Fresh Meats Shaved Honey Ham, deviled eggs, Raspberry Cheesecake Squares. Dinner: cottage cheese, rotisserie chicken. more...
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3803 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 5 minutes, Desk Work - 5 hours, Driving - 2 hours and 5 minutes, Housework - 1 hour. more...
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losing 4.0 lb a week
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Ashley Christine's weight history
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