thelaughingdogs's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
135.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
730 kcal Fat: 25.68g | Prot: 35.76g | Carb: 89.83g.   Breakfast: 2% Fat Milk, rice chex, egg. Lunch: plum, Ginger chicken delight. Dinner: orange. Snacks/Other: chocolate chip cookies, whipped cream, brownie, choclate ice cream. more...
losing 1.4 lb a week

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