Kellc28's Journal, 13 March 2012

morning weigh in! Woot Woot!! Going to get my hair did! Gonna get that light summery blonde on this winter wonderland day :)
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2012:
1281 kcal Fat: 87.24g | Prot: 80.28g | Carb: 46.54g.   Breakfast: Coffee (Home). Lunch: McDouble (Low Carb). Dinner: shrimp, guacamole, tomatoes, Cheddar Cheese, Cos or Romaine Lettuce, fajita seasoning, peppers and onions, zucchini. Snacks/Other: Watch`n Carbs Ice Cream Bar, Water. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mahesh428 recorded a Weight Entry at 195.6 lb.
Paulo Afonso recorded a Weight Entry at 209.4 lb.
Ometheus recorded a Weight Entry at 186.8 lb.
tim maria stabler recorded a Weight Entry at 189.0 lb.
jc53 recorded a Weight Entry at 143.0 lb.
faith.cnp commented on Bluecoaster's Journal Entry.
Ninja Daddy recorded a Weight Entry at 232.0 lb.
Ami Gallacher recorded a Weight Entry at 136.5 lb.