Kellc28's Journal, 13 March 2012

morning weigh in! Woot Woot!! Going to get my hair did! Gonna get that light summery blonde on this winter wonderland day :)
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2012:
1281 kcal Fat: 87.24g | Prot: 80.28g | Carb: 46.54g.   Breakfast: Coffee (Home). Lunch: McDouble (Low Carb). Dinner: peppers and onions, fajita seasoning, zucchini, Cos or Romaine Lettuce, Cheddar Cheese, tomatoes, guacamole, shrimp. Snacks/Other: Water, Watch`n Carbs Ice Cream Bar. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Weigh In at 177.6 lb.
Kellc28 recorded a Weigh In at 175.0 lb.
Kellc28 recorded a Weigh In at 175.0 lb.

Kellc28's Buddies

KaraLindsey and seafood_eater are now buddies.

Weight Watchers Recent Activity

zoobee9 recorded a Weigh In at 189.0 lb.
lenglish2003 recorded a Weigh In at 184.7 lb.
Jlgilligan1 recorded a Weigh In at 156.0 lb.
shirl777 recorded a Weigh In at 188.0 lb.
trac21 recorded a Weigh In at 156.9 lb.
tlbarksdale updated their Food Diary.
tjandvic8 recorded a Weigh In at 147.2 lb.
springforward recorded a Journal Entry and a Weigh In at 331.0 lb.