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morning weigh in! Woot Woot!! Going to get my hair did! Gonna get that light summery blonde on this winter wonderland day :)
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2012:
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1281 kcal
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Fat: 87.24g | Prot: 80.28g | Carb: 46.54g.
Breakfast: Coffee (Home). Lunch: McDouble (Low Carb). Dinner: fajita seasoning, peppers and onions, shrimp, guacamole, tomatoes, Cheddar Cheese, Cos or Romaine Lettuce, zucchini. Snacks/Other: Water, Watch`n Carbs Ice Cream Bar. more...
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on diet Atkins
losing 3.5 lb a week
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