Weigh In record (no journal entry) for 09 June 2017
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1011 kcal
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Fat: 75.82g | Prot: 58.13g | Carb: 23.21g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Trader Joe's Greek Olive Medley, Trader Joe's Marinated Artichokes, Great Value Medium Black Olives, Cold Cut. Dinner: Trader Joe's Mini Pearl Grape Tomatoes, Broccoli, Cooked Carrots, Cooked Spinach (from Fresh), Prime Rib. more...
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losing 7.7 lb a week
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 Comments
Never mind. This is a mistake.
21 Jun 17 by member: revvit
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Not to worry mistakes happen
22 Jun 17 by member: minitata
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