40!!'s Journal, 13 March 2012

One day down and lost one pound! Great way to start!!

Dear Lord,
Thank you so much for this mission you have set me on. Please give me the wisdom and strength I need to work this through to completion.
In Jesus' Name,
Amen

195.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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1357 kcal

Fat: 55.52g | Prot: 44.00g | Carb: 175.05g.   Breakfast: whole bean arabica coffee, Old Fashion Oatmeal, Light Fat Free Blueberry Patch Yogurt. Lunch: Stash Pomegranate Raspberry Green Tea, Banana, Pasta Accents Broccoli Alfredo Sauce. Dinner: 1/2 Pound Cheeseburger, Crinkle Cut French Fries. Snacks/Other: Star Brites Cinnamon Starlight Mints Candy. more...

2540 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...