Weigh In record (no journal entry) for 15 March 2010
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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537 kcal
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Fat: 16.01g | Prot: 14.04g | Carb: 82.37g.
Breakfast: milk, strawberry, quinoa, Steel Cut Irish Oatmeal. Snacks/Other: donut. more...
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steady weight
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suekozin's weight history
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