cmores's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
150.5 lb Lost so far: 21.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2010:
2132 kcal Fat: 76.04g | Prot: 62.45g | Carb: 244.10g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Dinner: pizza, Harpoon IPA. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 recorded a Journal Entry.
ofdwolf commented on Catgirl14's Journal Entry.
cltguy commented on their Journal Entry.
angelamg recorded a Weigh In at 181.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LightAir replied to their post - Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder.
jmb3450 commented on their Journal Entry.
Cathie6 replied to their post - The FatSecret Graph.