Weigh In record (no journal entry) for 13 March 2012
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345.6 lb
Lost so far: 12.4 lb.
Still to go: 145.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2012:
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2110 kcal
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Fat: 31.31g | Prot: 87.10g | Carb: 376.02g.
Breakfast: Pineapple Juice, Malt o Meal Rice Krispies, Orange Juice, Milk. Lunch: Banana, Pineapple Juice. Dinner: Baked Potato, Frozen Green Beans, Whipped Cream, Cherry Gelatin, Vernors, Sour Cream, Boneless Pork Loin. Snacks/Other: Vanilla Pudding Cup, Welchs Grape Black Cherry Juice. more...
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losing 5.6 lb a week
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