Weigh In record (no journal entry) for 12 March 2012
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346.4 lb
Lost so far: 11.6 lb.
Still to go: 146.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2012:
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2144 kcal
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Fat: 81.64g | Prot: 68.09g | Carb: 340.78g.
Breakfast: Milk, Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Orange Juice, Pineapple Juice. Lunch: Malt o Meal Golden Puffs. Dinner: Vanilla Pudding Cup, Pickle Relish, Boiled Egg, Vernors, French Bread, Whipped Salad Dressing. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 2.8 lb a week
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