Weigh In record (no journal entry) for 13 January 2016
|
200.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 January 2016:
|
596 kcal
|
Fat: 43.60g | Prot: 42.40g | Carb: 26.60g.
Breakfast: Quest S'mores Protein Bar. Lunch: Sargento Natural Blends - Provolone-Mozzarella Cheese Slices, Hillshire Farm Deli Select Ultra Thin Hard Salami. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrewhall's weight history
|