Weigh In record (no journal entry) for 20 June 2017
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204.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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275 kcal
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Fat: 4.59g | Prot: 5.57g | Carb: 49.00g.
Breakfast: Xagave Agave Nectar, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Large Flake Oats. more...
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losing 21.0 lb a week
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Sandy Cunningham's weight history
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