Weigh In record (no journal entry) for 12 March 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2012:
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1380 kcal
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Fat: 53.22g | Prot: 54.85g | Carb: 158.93g.
Breakfast: whole bean arabica coffee, Light Fat Free Blueberry Patch Yogurt, Old Fashion Oatmeal. Lunch: Iced Tea (Large), Jambalaya with Meat and Rice. Dinner: Beef or Meat Gravy, Hickory Smoked Bacon, Grands! Homestyle Southern Style Biscuits. Snacks/Other: Tap Water, Pomegranate Raspberry Green Tea, Triple Chocolate Brownies. more...
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2609 kcal
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Activities & Exercise:
Desk Work - 8 hours, Shopping - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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