Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mercury14
Journal
12 Mar 12
mercury14's Journal, 12 March 2012
mercury14's Profile
< Previous Entry
|
Next Entry >
Slid back this weekend....eating a lot of fried Texas food. Trying hard to get back on track.
175.0 lb
Lost so far:
8.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 March 2012:
1826 kcal
Fat: 45.86g | Prot: 87.72g | Carb: 239.78g.
Breakfast:
orange juice, hash browns, egg and cheese omelet.
Dinner:
meat sauce.
Snacks/Other:
apple, red wine.
more...
2370 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mercury14's weight history
view complete history