Weigh In record (no journal entry) for 19 June 2017
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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304 kcal
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Fat: 8.51g | Prot: 9.79g | Carb: 51.56g.
Breakfast: Iansa Cero K Agave, Plátano, Leche (Leche Entera). more...
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losing 0.8 lb a week
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