amarley's Journal, 12 March 2012

want to look good in my wedding dress!! I know if I just put the mileage in with running/walking it'll happen.
181.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2012:
1498 kcal Fat: 75.92g | Prot: 44.51g | Carb: 166.14g.   Lunch: green onions, mongolian chicken, brown rice. Dinner: ice cream, lettuce, corn enchiladas. more...
2565 kcal Activities & Exercise: Standing - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...
steady weight

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