amarley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Tue 13th: 980 * 49%
fat: 47.54g
|
protein: 35.94g
|
carbs: 109.96g
2687*  1707
Mon 12th: 1498 * 75%
fat: 75.92g
|
protein: 44.51g
|
carbs: 166.14g
2565*  1067
November 2010
Mon 8th: 1555 78%
fat: 48.17g
|
protein: 59.24g
|
carbs: 229.69g
2675  1120
Thu 4th: 1116 * 56%
fat: 45.43g
|
protein: 42.86g
|
carbs: 136.03g
2414*  1298

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