Swtgapeach2's Journal, 12 March 2012

189.0 lb Lost so far: 13.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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750 kcal

Fat: 48.50g | Prot: 43.00g | Carb: 38.00g.   Breakfast: great value turnip greens, V8 100% Vegetable Juice. Lunch: slim fast chocolate nougat gone nuts, Total Lean Shake - Vanilla Bean. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, great value beef sausage patty, great value turnip greens. Snacks/Other: roasted pecans. more...

3154 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Circuit Training - 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...