KielW's Journal, 18 June 2017

Weigh In record (no journal entry) for 18 June 2017
342.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2017:
697 kcal Fat: 45.87g | Prot: 31.68g | Carb: 42.69g.   Breakfast: Sodexo Home Fried Potatoes, Publix Red Bell Pepper, Olive Oil, Egg. more...
losing 7.0 lb a week



     
 

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