Weigh In record (no journal entry) for 17 June 2017
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343.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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630 kcal
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Fat: 27.00g | Prot: 18.00g | Carb: 75.00g.
Lunch: Mrs. T's Quick Ones Heat & Eat Pierogies. more...
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losing 1.8 lb a week
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