Weigh In record (no journal entry) for 09 March 2012
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155.8 lb
Lost so far: 16.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1128 kcal
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Fat: 54.42g | Prot: 47.59g | Carb: 116.00g.
Dinner: shrimp, seafood sub. more...
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steady weight
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Nakamura2828's weight history
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