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Feeling thinner although the scale doesn't show. Trying for more protein this week.
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134.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1120 kcal
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Fat: 45.24g | Prot: 74.77g | Carb: 103.40g.
Breakfast: velveeta cheese, Thin Style bun, canadian bacon, egg. Lunch: guacamole, tortilla, pasta nooodles, shrimp. Dinner: french fries, brisket, cheddar cheese. more...
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1746 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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