crismase's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
278.0 lb Lost so far: 35.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1698 kcal Fat: 27.42g | Prot: 189.35g | Carb: 197.68g.   Breakfast: simply smart chocolate, eas vanilla protein powder, Total 0% Greek Yogurt, light chocolate syrup hershey. Lunch: Chocolate Deluxe High Protein Bar. Dinner: Sweet Butter Tender Lettuce Mix, teriyaki chicken breast tyson, La Tortilla Factory Low Carb High Fiber Tortillas , honey mustard lite kens, Honey Mustard Gulden's, kraft big slice swiss, chocolate chip cookie special k bar, BBQ chicken oscar meyer. Snacks/Other: Teriyaki Beef Steak Nuggets Jack links, apple slices archer farms. more...
3915 kcal Activities & Exercise: Shopping - 5 minutes, Driving - 5 minutes, Standing - 3 hours, Sitting - 7 hours and 45 minutes, Resting - 6 hours and 5 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

crismase recorded a Weigh In at 273.0 lb.
crismase recorded a Weigh In at 274.5 lb.
crismase recorded a Weigh In at 276.0 lb.
crismase recorded a Weigh In at 278.0 lb.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

MissCindyMimi recorded a Weigh In at 132.3 lb.
ZoonieMama recorded a Journal Entry and a Weigh In at 256.0 lb.
Hagor recorded a Weigh In at 283.0 lb.
alfonsogarza recorded a Weigh In at 265.0 lb.
repe recorded a Weigh In at 166.2 lb.
Melissa LaTorre recorded a Weigh In at 233.5 lb.
badsofa recorded a Weigh In at 136.4 lb.
angela75 recorded a Weigh In at 148.6 lb.