crismase's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
278.0 lb Lost so far: 35.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1698 kcal Fat: 27.42g | Prot: 189.35g | Carb: 197.68g.   Breakfast: Total 0% Greek Yogurt, eas vanilla protein powder, light chocolate syrup hershey, simply smart chocolate. Lunch: Chocolate Deluxe High Protein Bar. Dinner: kraft big slice swiss, La Tortilla Factory Low Carb High Fiber Tortillas , Honey Mustard Gulden's, BBQ chicken oscar meyer, teriyaki chicken breast tyson, Sweet Butter Tender Lettuce Mix, honey mustard lite kens, chocolate chip cookie special k bar. Snacks/Other: apple slices archer farms, Teriyaki Beef Steak Nuggets Jack links. more...
3915 kcal Activities & Exercise: Shopping - 5 minutes, Driving - 5 minutes, Standing - 3 hours, Sitting - 7 hours and 45 minutes, Resting - 6 hours and 5 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on warrenwinter's Journal Entry.
prallis76 commented on 2227Gwen's Journal Entry.
Maine coon commented on their Journal Entry.
islandmoma updated their Food Diary.
billtech66 commented on ny_shelly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Magdalena003 supported LO-Carb Karen's Journal Entry.
akshaychaku recorded a Journal Entry.