Weigh In record (no journal entry) for 12 March 2012
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276.2 lb
Lost so far: 113.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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480 kcal
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Fat: 17.00g | Prot: 69.00g | Carb: 15.00g.
Breakfast: castle wood corned beef, breakstone cottage cheese. Lunch: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
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gaining 1.4 lb a week
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akadl's weight history
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