Wendydashner's Journal, 12 March 2012

179.4 lb Lost so far: 32.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 36.69g | Prot: 61.54g | Carb: 205.69g.   Breakfast: Light & Fit Yogurt, girl scout lemon. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Egg Noodles (Enriched, Cooked), Beef Teriyaki Stir Fry. Snacks/Other: Frozen Yogurt, dark chocolate roasted pistachio toffee. more...

1991 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...