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swelled up
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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2179 kcal
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Fat: 75.60g | Prot: 72.04g | Carb: 56.33g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Pork Loin (Tenderloin, Lean Only). Dinner: Compliments Caesar Dressing, Romaine Lettuce (low carb), Cucumber (low carb), Tomato (low carb), Onion (low carb), Pork Backribs. Snacks/Other: Merlot Wine, strawberries (low carb), Kirkland Signature Dry Roasted Almo (2net carbs), Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 10.5 lb a week
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KindaSpecial's weight history
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