Weigh In record (no journal entry) for 14 March 2010
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2010:
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1560 kcal
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Fat: 30.50g | Prot: 103.00g | Carb: 235.00g.
Breakfast: Blueberry Acai nonfat Yogurt. Lunch: Ultimate Chicken Grill Sandwich, Chilli (Small). Dinner: kellogg's fiber plus, Blueberry Acai nonfat Yogurt, Spicy Szechuan Style Vegetables and Chicken. Snacks/Other: Skinny Vanilla Latte tall, keebler wheatables, Blueberry Acai nonfat Yogurt. more...
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gaining 0.9 lb a week
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