ggw69's Weight History



Diet: Weight Watchers
Date Weight How closely followed?
Goal: 145.0 lb
Start: 172.0 lb
16 Nov 09 153.0 lb Down Reasonably Well
03 Nov 09 154.0 lb Down Reasonably Well
29 Oct 09 155.0 lb Down Reasonably Well
27 Oct 09 156.0 lb Down Reasonably Well
20 Oct 09 157.0 lb Down Reasonably Well
11 Oct 09 158.0 lb Down Reasonably Well
05 Oct 09 161.5 lb Down Reasonably Well
27 Sep 09 162.5 lb Down Reasonably Well
20 Sep 09 165.0 lb Down Reasonably Well
14 Sep 09 170.0 lb Up Reasonably Well
01 Sep 09 166.0 lb Down Reasonably Well
24 Aug 09 168.0 lb Down Reasonably Well
20 Aug 09 170.0 lb Down Reasonably Well
09 Aug 09 174.0 lb Down Reasonably Well
03 Aug 09 177.0 lb Down Reasonably Well
30 Jul 09 178.0 lb Down Reasonably Well
26 Jul 09 181.0 lb Up Poorly
05 Jul 09 175.0 lb Down Reasonably Well
02 Jul 09 179.0 lb Up Poorly
01 Jun 09 174.0 lb Up Poorly
07 May 09 170.0 lb Down Reasonably Well
02 May 09 172.0 lb Up Poorly
26 Apr 09 171.0 lb Down Reasonably Well
18 Apr 09 172.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 180.0 lb
Phase 1: Detox Phase:
15 Apr 09 173.0 lb Down Reasonably Well
11 Apr 09 174.0 lb Down Reasonably Well
09 Apr 09 175.0 lb Down Reasonably Well
04 Apr 09 180.0 lb Start Not Applicable

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beets_yum replied to MrBrianSmall's post - portion control! ack!.

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