BrandyRelaxing's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
245.8 lb Lost so far: 93.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1667 kcal Fat: 51.41g | Prot: 108.30g | Carb: 191.62g.   Breakfast: Half and Half cream, 2 large fried eggs, Sugar, Heinz Ketchup, Low Fat Cheddar Cheese, 100% Whole Wheat Bagel. Lunch: Liberte Greek Yogurt. Dinner: Becel, Spicy Red Pepper Pasta Sauce, Ciabatta, Heinz Ketchup, Mushrooms, Ground Beef, Whole Wheat Spaghetti. more...
3009 kcal Activities & Exercise: All other activity per BMF - 22 hours and 30 minutes, Walking 7K - 1 hour and 30 minutes. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   

Comments 
Ninety-three pounds down is very good! 
14 Mar 12 by member: Fledgist
Thanks! You're doing amazing yourself! 
14 Mar 12 by member: BrandyRelaxing

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

danzarth recorded a Weigh In at 258.0 lb.
lovergirl654 updated their Food Diary.
rnbigguy recorded a Weigh In at 309.0 lb.

Other Member Diet Recent Activity

Conrad Huntley recorded a Weigh In at 211.2 lb.
Oldenburg20 recorded a Journal Entry and a Weigh In at 240.3 lb.
LolaNight recorded a Weigh In at 151.5 lb.
ashudoddamni recorded a Weigh In at 156.0 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 132.5 lb.
nottledim recorded a Weigh In at 172.2 lb.
ironjhopps and Katya__94 are now buddies.